Saturday, April 12, 2008

Life as a mirror …

"Everything that irritates us about others can lead us to an understanding of ourselves."-- C.G. Jung
How many times have you found people around you happy when you are not? The world is like a mirror, reflecting who you are. The best example of this are children, we are full of energy and laughter when we are around children, why? Because they are full of energy and laughter!
Unfortunately we get so caught up with what we do, we hardly laugh, research says that at age 4 children laugh at least 4000 times a day, when we reach 14 that has come down to 40 and by the time we are 40 that drops to 4! What happens is that we loose that child like innocence and thereby loose touch with our inner selves.
Have you ever noticed, at traffic signals observe how many people have a smile on their face….none! In fact if someone is smiling, we wonder, “Is something wrong with him/her”, a serious look in today’s world gives a perception of being highly intellectual!
Next time try smiling at people you will be surprised at the response you get, greet people, say a warm ‘hello’ or ‘hi’, because when you give you get, and to get you have to give first.We get clues about our unconscious programming if we watch our reactions, responses, feelings and thoughts about other people and events. Ask yourself: How do I judge or stereotype people? What pushes my buttons? What makes me angry or fearful or sad?
The outer incidents that trigger these reactions in me simply MIRROR my own nature. If I didn't have beliefs around the issues that upset me, where would my reactions come from? If I didn't have some internal reference, I wouldn't react at all. When outer events spark a reaction, we need to look inside to explore what’s going on.
"We discover in ourselves what others hide from us and we recognize in others what we hide from ourselves."
Discover yourself this weekend….at least make a beginning!!
Enjoy your weekend folks!
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