In the theater of the mind are the trailers of life, each jostling for space to show itself. They keep popping up ever so frequently and seek attention. Becoming aware of these trailers and whether they originate from the dead past or the still to happen future prevents us from guilt as well as anxiety. The mind without the past and the future is non-existent.
Realize that this is the trick played by the 'monkey mind' for its own survival! Becoming aware of these trailers and what they portray, defines our response and molding in life situations. Accepting them and inquiring into them helps us gather new path-ways to healing. Resisting and discarding them gives them strength holding us in repetitive behaviour...........
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